The Comrades Marathon Start: What to expect in Durban for the up run

In the build up to the 2014 Comrades Marathon we did a series of podcasts talking through the Comrades Marathon down run route including the start, the first half and the second half. Those three podcasts were probably the most popular that we did in the build up to the 2014 Comrades Marathon down run.Many people have asked us to do the same for the Comrades up run but sooner than we did in the build up for the down run. So here they are.