Free Half Marathon training programme – Zero to 21km in 24 Weeks
If you're looking for a free half marathon training programme then you are in the right place. On today’s Ask Coach Parry podcast the question comes from Charlotte who is an absolute novice runner. She has never done a race before and she is interested in doing a half marathon in 2015. Is now the right sort of time, the beginning of September, to start a beginners training programme and how should she go about it in order to build up slowly?