News Talk 94.1

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Home of 106-9 Kicks Country, ROCK 93.7, Lite Rock 95.9 & News Talk 94.1

The Calling

40 EPISODES |  Podcast, ±24 min episode every 2 weeks
All across the Upper Cumberland, there are everyday people who are lead to do more than everyday things.

Accepting the call to become a minister, a preacher or an evangelist. Feeling lead to volunteer time to work with or even start a charitable group or organization. We introduce you to some of these local people who are living a life they felt drawn to on The Calling.

Your Health & You

18 EPISODES |  Podcast, ±13 min episode every 4 weeks, 3 days
You And Your Health... Better informed... Better prepared... Living a better life in the Upper Cumberland.

From risk factors for stroke to healthy habits and emergency preparedness, Your Health And YOU depend on knowing what to do and what's best for you and your family. The Putnam County Health Department offers up advice and tips for You And Your Health.

The Best Kept Secrets Of Care-Giving

10 EPISODES |  Podcast, ±20 min episode every 4 weeks, 4 days
Who are care-givers? If you care for elderly relatives or haven taken in and care for grandchildren on a daily basis - this means you. You can tap into resources, advice and assistance programs in our area. Marcia Lee explores with members of the UCDD the best kept secrets of care-giving and help available to you across the Upper Cumberland.

Choose Health

22 EPISODES |  Podcast, ±7 min episode every 2 weeks, 1 day
Choose Health is a podcast designed to help you learn more about the approach to life known as Holistic Health.

A life approach to health that emphasizes the connection of mind, body, and spirit. Host Lynda LaCoax is a certified Holistic Health Coach, Personal Trainer, and Certified Bend Instructor who shares her knowledge and experiences of choosing a way to better personal health.

Optimizing Your Health

18 EPISODES |  Podcast, ±3 min episode every 2 weeks, 3 days
Advice from Dr. Nathaniel Mainord of Optimal Health & Performance.

Recognize early signs and symptoms. Improve your life by improving your overall health. Advice from Dr. Nathaniel Mainord of Optimal Health And Performance. Optimizing Your Health from Lite Rock 95.9.

The Blue Pig Pigskin Plate

11 EPISODES |  Podcast, ±5 min episode every 1 week
What's gameday without FOOD?!?!

The Blue Pig Pigskin Plate takes you behind the scenes with a gameday recipe from Kent Birdwell of The Blue Pig on Cookeville's West Side. From steak marinade to brunch or dip - your gameday will be complete with this week's recipe.

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