Stonecom Cookeville LLC

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Proudly serving Cookeville, Crossville and the entire Upper Cumberland with community-oriented radio stations focused on serving our listeners, the community, and our team members.

Home of 106-9 Kicks Country, ROCK 93.7, Lite Rock 95.9 & News Talk 94.1

Local Matters

172 EPISODES |  Podcast, ±24 min episode every day
Education, Sports, Faith & Everything In Between

Originating from News Talk 94.1 the show deals with community issues and interests that affect listeners closer to home. With topics from major events across the nation and how they impact our area to interesting people and figures from across the Upper Cumberland. Local Matters is where local, matters.

Covering the issues that matter to you. Every weekday.

Your Health & You

9 EPISODES |  Podcast, ±15 min episode every 2 weeks
You And Your Health... Better informed... Better prepared... Living a better life in the Upper Cumberland.

From risk factors for stroke to healthy habits and emergency preparedness, Your Health And YOU depend on knowing what to do and what's best for you and your family. The Putnam County Health Department offers up advice and tips for You And Your Health.

Business Works

23 EPISODES |  Podcast, ±23 min episode every 6 days
From growing an idea to slowing down turnover, it's all how Business Works.

News Talk 94.1 focused on the engine that is growing the Upper Cumberland: Small Business. Now a weekly show with local people, focused on business: Business Works, with local entrepreneur Johnny Stites and celebrated business author and strategy coach Hal Alpiar, Sunday afternoons at 1.

From growing an idea to slowing down turnover, it's all how Business works. Sunday afternoons at 1pm.

Local conversation for local business. News Talk 94.1.

The Blue Pig Pigskin Plate

4 EPISODES |  Podcast, ±8 min episode every 5 days
What's gameday without FOOD?!?!

The Blue Pig Pigskin Plate takes you behind the scenes with a gameday recipe from Kent Birdwell of The Blue Pig on Cookeville's West Side. From steak marinade to brunch or dip - your gameday will be complete with this week's recipe.

Choose Health

4 EPISODES |  Podcast, ±8 min episode every 5 days
Choose Health is a podcast designed to help you learn more about the approach to life known as Holistic Health.

A life approach to health that emphasizes the connection of mind, body, and spirit. Host Lynda LaCoax is a certified Holistic Health Coach, Personal Trainer, and Certified Bend Instructor who shares her knowledge and experiences of choosing a way to better personal health.

Pup & PawsCast

13 EPISODES |  Podcast, ±7 min episode every 1 week, 5 days
Rescue Or Adopt, Sheila Scruggs from Lite Rock 95.9 Wants You to Learn More!

If you love animals and want to learn more about how to rescue or adopt, this podcast is for you. In this series, Sheila Scruggs from Lite Rock 95.9 talks to different volunteers and rescuers about how fostering has changed their lives and the lives of the dogs & cats they've helped.

Brought to you by Dog & Company...

Parental Guidance Suggested

17 EPISODES |  Podcast, ±39 min episode every 1 week
Adam Cravens and Jane Ellen watch more movies each month than most people do in a year.

They even put movie release dates in their personal Google calendars so these film nerds are the experts you want to hear from when it's time to decide if a movie is worth your time and money. Parental Guidance Suggested reviews new movies in theatres with a no spoilers promise.

In Motion

8 EPISODES |  Podcast, ±5 min episode every 1 week, 5 days
Gail Rubin Kunish consults with people who are transitioning their careers.

Offering insights to help those in transition or needing information to hone their skills. Whether you are starting over or just starting out, Gail provides tips and advice to help keep your career... In Motion.

Binge Or Cringe

14 EPISODES |  Podcast, ±49 min episode every 1 week, 2 days
It's the shows you'll love enough to binge and the shows that'll make you cringe.

With so many shows and streaming options, we cut through the clutter so you know what's great and what's not. Jane Ellen and Adam Cravens discuss what to binge-watch and what shows are cringe-worthy.

The Calling

8 EPISODES |  Podcast, ±23 min episode every 1 week, 5 days
All across the Upper Cumberland, there are everyday people who are lead to do more than everyday things.

Accepting the call to become a minister, a preacher or an evangelist. Feeling lead to volunteer time to work with or even start a charitable group or organization. We introduce you to some of these local people who are living a life they felt drawn to on The Calling.

Optimizing Your Health

14 EPISODES |  Podcast, ±3 min episode every 2 weeks
Advice from Dr. Nathaniel Mainord of Optimal Health & Performance.

Recognize early signs and symptoms. Improve your life by improving your overall health. Advice from Dr. Nathaniel Mainord of Optimal Health And Performance. Optimizing Your Health from Lite Rock 95.9.

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