It's the time of the year when we traditionally throw caution to the wind and stop looking at calorie counts because the holidays are coming. You might not think about looking at food labels, but you need to know not just the calorie counts of your favorite holiday treats, but what's in the foods that you'll be preparing for friends, family, or even coworkers at the company Christmas party as well. We dive into learning more about food labels… our topic today with the Putnam County Health Department on Your Health And You.
Presented by The Putnam County Health Department
11 Nov 2019
Health & Fitness · Education
May is Stroke Awareness Month. Lisa Bumbalow, Director for the Putnam County Health Department and Dr Don Grisham the regional Medical Director discuss what you need to know for prevention and awareness in today's podcast.
Severe weather, random power outages... there are several events that can be an emergency situation. Your family and you can be prepared to handle these events by having a kit and taking a few other steps to prepare. June is National Safety Month and Tyler Smith with the Emergency Management…
Men's Health Month, a time for all men to learn about the risks to their health. Dr Matt Bolton, physician with the Upper Cumberland's Regional Health Department, offers some advice on the importance of Men's Health Month. We discuss the disesases and conditions that men are most at risk for…
Public health educators Katie Woodard and Kayla French offer some tips and advice for National Sun Safety Month. They discuss the different types of UV rays you can be exposed to while outdoors. The most common dangers and the possible exposure risks you may not consider. Presented by The Putnam…