This site requires JavaScript to be enabled. Please enable JavaScript in your browser settings, or upgrade to a modern browser.

Lynda LaCoax & Pilates

Loading player...

Lynda LaCoax meets with Nicole Stoner, a nationally certified Pilates teacher at Synergy in Cookeville. They discuss how she became a Pilates instructor, as well as the benefits of Pilates, and how to get started.

Listen to the latest Local Matters Podcast… Presented by Office Mart.

3 Oct 2019 7PM English United States Society & Culture · Education George Halford, Jeremy Wendt, Tiffany Anton, Jennifer Mabry, Ben Rodgers

Other recent episodes

Hunter Young Joins Luke Ramey As They Discuss What It Takes To Be An Entrepreneur

Fencing is a big deal and a big process, but Cumberland Penn & Fence strive to make that easy. On this episode, Hunter Young joins Luke Ramey to discuss how his business strives to offer quality fencing and affordable prices. He speaks on the journey he's taken in life, and…

27 May 9AM 33 min

Bill Harris & Dylan Ashlock Join Jeremy Wendt To Discuss The Importance Of School Safety

Building relationships are the key to a healthy community. So, how do SRO's build relationships between students and local law enforcement? Bill Harris & Dylan Ashlock are here to answer and take a look at what it means to be an SRO and how SROs have changed schools. They go…

26 May 9AM 34 min

Erin Hoover Joins George Halford To Discuss Finding Meaning In Every Moment

Life’s most defining moments often shape the stories we tell—and how we tell them. In this episode, George Halford sits down with Erin Hoover, professor at Tennessee Tech and the first Poet Laureate for Putnam County, to explore how her life experiences have influenced her work as a writer and…

25 May 9AM 32 min

Dr. Jeanette Luna Joins Ben Rodgers To Discuss TN Tech's Involvement With NASA

In this episode, Ben Rodgers sits down with Dr. Jeannette Luna from Tennessee Technological University to discuss NASA’s Artemis mission and the future of lunar exploration. Dr. Luna shares her journey through academia and research, along with how she became involved in space science and NASA data projects. She also…

22 May 9AM 33 min

Dr. Sarah Apple Joins Drs. Mabry & Lee To Discuss The Role Of A Healthy Pelvic

Drs. Emily Lee and Jennifer Mabry sit down with Dr. Sarah Apple of Happy Pelvis Therapy to discuss pelvic floor health and the role of pelvic floor therapy in overall wellness. Dr. Apple shares her journey from occupational therapy at UT Chattanooga to specializing in pelvic floor care after a…

21 May 9AM 32 min

All episodes