Sotho speaks to Young and Yoga Founder Mandi Stock.

--:--

Youth is freedom. It’s daily serendipity. It's that spoonful of broccoli. Through Yoga, we unlock the magic of Mindfulness with exercise in our children’s development. Young and Yoga exists to help your children build the tools needed in better dealing with these realities, and their busy lifestyles – not only in childhood, but life. In the same way it works for us old folk, it works for them, too.

21 Aug 2019 5AM English South Africa Religion & Spirituality Sotho Meyer

Other recent episodes

Sotho Speaks To Independent TV Critic Thinus Ferreira

The country is currently experiencing a third wave of COVID, so this means spending more time at home. Independent TV Critic, Thinus Ferreira gives us insights into shows we can watch in the coming weeks as we spend more time indoors

19 Jun 2021 1AM 3 min

Sotho Speaks To Margy Vally About The Superheroes Brunch

Sotho speaks to the owner and founder of Olive Branch Cooking School, Margy Vally about the Superheroes Brunch for Father’s Day event she will be hosting.

29 May 2021 2AM 3 min

Sotho Speaks To Tshepiso Manyoha About Market @ African Pot

Sotho speaks to Director and Event Coordinator of Market @ African Pot, Tshepiso Manyoha about all the fun family activities that can be expected at the upcoming market.

15 May 2021 2AM 3 min