The Real Network Health Hour

Health Hour - Tackling Depression

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Are you in the right mindset for 2016? Kamini Pather thinks we could all use a little guidance, she is joined by a psychologist who will give both western and eastern advice. They look at what healthy New Year's resolutions are and tackle depression and overall mental health, ensuring you're geared up to kick 2016's A$$. Donovan Goliath joins to reveal the dark side of comedians and his own experience with depression.
4 Jan 2016 4AM English South Africa Health & Fitness

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16 Nov 2015 2AM 52 min

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