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Adding ease to the post‑holiday slump

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The festive season is often described as livelier, brighter and more emotionally charged than the rest of the year. Yet when the lights go down, the leftovers get eaten and the work emails begin to pile up again, many of us find ourselves facing a familiar but under‑discussed challenge: The post‑holiday slump.
5 Jan English South Africa Health & Fitness · Self-Improvement

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