Radio Pulpit Heart to Heart

Friendships and mental health.

Loading player...
Lukho Mkwedi Phuthi welcomed back Charlene Naidoo, Editor of Well Beings Africa, to discuss friendships and mental health. They emphasized how the people we surround ourselves with can significantly impact our well-being. Positive friendships can lift us up and support us through tough times, while sometimes relationships may unexpectedly affect our mental health negatively. Charlene highlighted the importance of choosing supportive and understanding friends to help maintain good mental health and resilience. This discussion reminds listeners to nurture healthy social connections as part of their overall well-being.​
30 Oct 2025 1AM English South Africa Christianity · Christianity

Other recent episodes

Rooted in Love: Building a Storm-Proof Marriage Through Sacrificial and Unconditional Grace.

In this episode of Heart to Heart, Sibongile Mofokeng explores how couples can cultivate resilient, lifelong relationships by getting truly rooted in love during SA Marriage Week. Guest Pastor George Henry Ochieng Ogolla unpacks the biblical framework of Ephesians 5 (KJV), offering practical guidance to overcome financial pressures, modern distractions,…
7 Sep 9AM 44 min

God's Selection Process.

Dr Julius Mengot Mbu joins Lukho Mkwedi for another edition of Wordfest, unpacking "God's Selection Process," drawn from the powerful story of David's anointing in 1 Samuel 16:1–3 (KJV). In this message, he reveals timeless lessons on God's process of selection, divine purpose, and calling, reminding believers that God's choosing…
7 Sep 8AM 25 min

Diabetes, Obesity, Erictile Dysfunction & Whole-Person Wellness.

Lukho Mkwedi hosts another edition of Health Conversations with WellBeings Africa, welcoming Salih Hendricks to discuss Diabetes, Obesity, Erectile Dysfunction, and Whole-Person Wellness. In this candid and much-needed conversation, they unpack the connection between these conditions and stress the importance of keeping such discussions open, especially around topics like erectile…
7 Sep 4AM 31 min

Beauty For Ashes.

Lukho Mkwedi is back in the studio with a refreshing message titled "Beauty for Ashes," drawn from Isaiah 61:1–3 (KJV). In this uplifting teaching, she reflects on God's promise to exchange our mourning for joy and our ashes for beauty, offering hope and restoration to anyone walking through a season…
7 Sep 3AM 8 min

How to successfully dispute a SARS assessment.

Lukho Mkwedi is back in the studio for another edition of Financial Conversations with Blessing Ndabula, this time unpacking how to successfully dispute a SARS assessment. In this practical segment, Blessing stresses the importance of ensuring assessments are accurate and well represented, while reminding listeners of their right to dispute…
7 Sep 4AM 23 min
All episodes