Make It Practical | The Importance of Rest and Behaviour: Rest As Resistance To Burnout

Loading player...
Busyness without breaks leads to stress, anxiety, and burnout. Sabbath rest serves as God’s built-in protection, helping us resist the pressures of life while maintaining balance and joy. Today, we examine rest as a vital tool for emotional and mental well-being.
18 Sep 2025 English South Africa Christianity · Kids & Family

Other recent episodes

Wellness Hour: Weight Loss & Detox Teas

Behind the pretty packaging and the 'all-natural' labels, what are ‘detox’ and weight loss teas actually doing to your body? Are you losing fat, or just losing water? And is the 'detox' they promise something your body even needs, or could these trendy brews actually be doing more harm than…
6 May 20 min