DR WENDY CHRISTIEN - The Mouth-Body Connection: How Dental Health Impacts Your Entire System PART 2

Loading player...
In part two of a series on dental health, Dr. Wendy Christien delves into the profound connection between oral health and the body's major systems, revealing why the mouth is a critical frontline for overall wellness.
Dr. Wendy emphasizes that prevention is key, urging listeners to overcome dental fear and prioritize regular checkups. Her actionable advice includes daily brushing and flossing, a balanced diet rich in calcium and Vitamins C & D, and avoiding sugar, smoking, and excessive alcohol to protect both oral and systemic health.
18 Sep 2025 English South Africa Health & Fitness · Christianity

Other recent episodes

DR WENDY CHRISTIEN - Setting Realistic Health Goals for Lasting Wellness

In this episode, Brad is joined by Dr. Wendy, health coach and wellness practitioner at Integrated Health Solution, to explore how to set realistic, sustainable health goals that actually last. As part of an ongoing series on the foundations of health, the conversation covers real food, blood sugar balance, gentle…
5 Feb 11 min

DR WENDY CHRISTIEN - Master Stress & Build Sustainable Health with Realistic Tips

Join us this Thursday morning for an inspiring conversation with Dr. Wendy Kirsten, Health Coach and Wellness Practitioner at Integrated Health Solutions. In this episode, we dive deep into the essentials of sustainable health, exploring how stress, sleep, nutrition, movement, and realistic goal-setting all work together to support your wellbeing…
29 Jan 11 min