Life Matters | Lifestyle: Superfoods

How do we show deep respect, love, and gratitude for the families who raised us, while fiercely protecting the peace, privacy, and unity of the new family we are building?

Today, we are breaking down why pretending to be okay is actually a form of disbelief, and how embracing our reality—no matter how dark—is the only way to find authentic healing.

Think about it—from the very moment God breathed the breath of life into Adam, air has been our most immediate physical need. Yet, how often do we really think about the quality of what we are breathing?

We often get told that faith means keeping it together, smiling through the storm, and offering up polite, neatly wrapped prayers. But the prophet Habakkuk shatters that mould. Today, we are talking about the raw, unfiltered permission we have to be brutally honest with God when life feels completely unfair.

Medical science is finally catching up to what the Bible revealed thousands of years ago: we are whole beings. What affects your mind instantly affects your body. Proverbs 17:22 reminds us that "a merry heart does good, like medicine."