Toxic Positivity: When Good Vibes Go Too Far

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Lukho Mkwedi Phuthi joins Charlene Naidoo on the Wellness and Health segment to discuss the complex impact of mental health and toxic positivity. They explore how toxic positivity—forcing constant optimism while dismissing genuine negative emotions—can lead to emotional suppression, increased stress, and feelings of isolation. The conversation emphasizes the importance of validating all emotions to foster authentic healing and resilience in mental well-being

24 Apr 3AM English South Africa Christianity · Christianity

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