Mental Health Awareness | Post Traumatic Stress Disorder: Resilience and Recovery Stories

Jesus called us to take up our cross daily, but He also offered living water. Following Him is both a call to surrender and an invitation to wholeness. The two aren’t at odds—they’re divine partners. Today, let’s explore how dying to self and living abundantly can co-exist.

Grandparents aren’t just babysitters or story-tellers—they’re legacy builders. From faith-filled prayers to wisdom-soaked advice, the older generation holds power to shape the next. When families embrace the beauty of cross-generational connection, everyone benefits. Let’s honour the grey-haired guides in our lives.

There is hope for those living with OCD, and it often comes through therapy. Among the most effective treatments are Cognitive Behavioural Therapy (CBT) and Exposure and Response Prevention (ERP). Today, we explore what these therapies involve, how they help disrupt the OCD cycle, and what individuals can expect when…

You can’t pour from an empty cup, and you weren’t designed to run dry. The second greatest commandment—loving your neighbour as yourself—implies that self-love, in the right measure, is biblical. Let’s talk about what it really means to honour your needs while loving others well.

In a world brimming with spiritual options, seductive philosophies, and powerful deceptions, truth often gets buried under glittering half-lies. Chapter 3 of The Great Hope, "Dangerous Seductions," sounds the alarm on the subtle and not-so-subtle ways the enemy leads people astray—from spiritualism and false miracles to twisting Scripture itself. This…