Parenting with Purpose | Expressing Emotion and Developing Empathy

Discipleship isn’t just something that happens at church—it starts at home. A Christ-centred home is one where faith isn’t just a Sunday activity but a daily lifestyle. How can families keep Jesus at the centre of their lives, no matter how busy or chaotic things get?

When anxiety strikes, many people turn to medication, but what if there were alternative ways to find relief? From herbal teas to mindfulness meditation, nature and holistic practices offer a variety of ways to soothe an anxious mind. But which remedies actually work, and which ones are just overhyped trends?…

You’re exhausted, but as soon as your head hits the pillow, your brain decides it’s time for a highlight reel of everything you’ve ever worried about. Sound familiar? Anxiety and sleep issues go hand in hand, creating a vicious cycle where one worsens the other. But why does anxiety interfere…

Leadership isn’t about a title; it’s about influence, confidence, and knowing when to take charge. The term "Girl Boss" is often associated with ambition, success, and breaking barriers, but what does true leadership look like for young girls? Whether in school, clubs, or friendships, learning to lead with kindness and…

The church is not just a gathering of individuals—it’s a family. But just like any family, relationships within the body of Christ require intentional care, patience, and love. Whether it’s resolving conflicts, supporting one another, or simply learning to appreciate our differences, fostering strong, Christ-centered relationships strengthens the entire church…