DR WENDY CHRISTIEN - Boost Your Hearing Health Naturally: Expert Tips on Nutrition, Stress, and Lifestyle

Loading player...
Dr. Wendy, shares invaluable insights on maintaining healthy hearing. In this episode, she explains how stress, high blood pressure, and poor circulation can affect your ears. Learn about the powerful role of hydration, antioxidants, magnesium, omega-3s, zinc, and folic acid in supporting hearing health. Discover simple lifestyle changes and nutrient-rich foods to prevent hearing loss and protect your ears. Sponsored by Manor Health Product, 100% natural supplements for blood sugar control. Tune in for expert advice on wellness and nutrition!
6 Feb English South Africa Health & Fitness · Christianity

Other recent episodes

Dr Wendy Christien: Vitamin D Deficiency: Are Your Levels Really "Fine"?

Are you feeling fatigued, getting sick often, or struggling with low mood? You might be part of the widespread vitamin D deficiency problem, even if your doctor says your levels are "normal." In this essential follow-up podcast, Dr. Wendy returns to break down the critical details about the "sunshine vitamin."
27 Nov 11 min