Derailed: Episode 46: Swys de Bruin: "Burnout is no joke"

Loading player...
Performance coach for the Springbok women Swys de Bruin is warning burnout is a serious condition that won’t 'just get better on its own'.

He's shared his journey through burnout as part of our special focus on mental health this October.

HOT1027's Tara’s Penny has more…

Anyone wanting to reach out for help can contact SADAG's 24 hour call center -free of charge - on 0800 567 567
25 Oct English South Africa Entertainment News · Documentary

Other recent episodes

William Smith's family are appealing for footage of his life's work

The family of the late William Smith is asking for help from HOT1027 listeners to preserve his legacy. It’s been almost 4 months since we lost the man who got so many of us through maths and science during our schooling years. Smith passed away in August at the age…
23 Dec 2 min

Celebrating 50 years of Ipi Ntombi

One of South Africa’s most iconic stage musicals “Ipi Ntombi” is celebrating it’s 50th anniversary. The multi-award winning show made it’s debut in 1974, breaking down racial barriers at the height of apartheid. It quickly went on to become a worldwide sensation. HOT1027’s Tara Penny takes a look …
18 Dec 3 min

A lifeline for Rhino conservation this Hot Cares Christmas

Hot1027 listeners are making a meaningful difference in conservation efforts by protecting the future survival of South Africa’s rhino population. Our country is home to nearly half of the critically-endangered black rhino population in Africa and to the world's largest population of near-threatened white rhinos - both of which continue…
13 Dec 3 min