Sit on a jetty and let calm wash over you

Between SpaceX, Spaceforce, and continued interest in heading to Mars, I've been watching a lot of space movies recently. I thought a trip to the moon would be fun to write and record. It was, but it also took a lot of work, because it's real science, history, and technology…

Have you ever had a dream, even a daydream, in which you explore a world up in the clouds? This episode will take you leaping across a fluffy landscape, sailing on a cloudship in the sky, and racing up the side of a storm cloud at the head of a…

Take 5 minutes out of your day to do some yoga for your imagination. If you'd like to help me make more of these visualisations, please consider contributing to future episodes through Patreon.If you can't contribute financially, which is totally understandable, you can help me out by subscribing and telling your…

Huge thanks to guest contributor Tanyth Withers, who takes you through a really calming, 6-minute meditative visualisation. This is a perfect 6-minute visualisation for those who want to share a little light with the world right now. Tanyth lives in the UK and teaches yoga from home. If you want…

Journey in your mind to an emerald-green forest, and dip your toes in the refreshing waters of a babbling brook. This calming and evocative episode comes from the very wonderful Tanyth Withers. Tanyth is yoga teacher who is currently teaching from her home in London. You can connect with her…