Imagine a healing, calming light moving through your body

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Huge thanks to guest contributor Tanyth Withers, who takes you through a really calming, 6-minute meditative visualisation. This is a perfect 6-minute visualisation for those who want to share a little light with the world right now. Tanyth lives in the UK and teaches yoga from home. If you want an amazing online yoga teacher, check her out on www.yogawithtanyth.comThe first time I did this visualisation was after a 60-minute stretchy-bendy class with Tanyth, so I highly recommend listening to this after a session. Making these episodes takes quite a bit of time. If you're keen more episodes, more often, please consider helping me spend more time on Visualise This, and less on freelancing. You can support me on Patreon for exactly $1. A single buckaroozle. A buckaccino. Support the Show.

11 Apr 2020 English South Africa Arts · Alternative Health

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