This site requires JavaScript to be enabled. Please enable JavaScript in your browser settings, or upgrade to a modern browser.

Ep. 174 How to share your heart – and history - with those you love

Loading player...

What’s the difference between an inheritance and a legacy? Dr Melodie de Jager explores fostering our connection with those we cherish while we’re very much alive, since we actively grow our legacy every day. She invites Mariette to talk about her “Gift podcasts” - a way to honour loved ones, strengthen relationships, and create an extraordinary keepsake.

30 Jul 2024 English South Africa Self-Improvement · Relationships

Other recent episodes

Top Episodes Replay: Achieving a profound understanding of reality - the 7 hermetic principles

Top Episodes Replay mini-series no. 4: Are there rules to this game we call life? If our thoughts influence our circumstances, how does it work? Master life transformation coach and metaphysical teacher Liezl Thom discusses hermeticism – unseen “universal laws” shaping our reality. She explains how these principles can be…

13 Oct 45 min

Top Episodes Replay - How BWRT eases children’s experiences of death and trauma

Top Episodes Replay Mini-Series no. 3: We are all affected by the death of a loved one, but children can be particularly vulnerable. Clinical psychologist Shelley Hall explains how to support a grieving child and which signs could indicate that professional help is required. Recounting the case of an 8-year-old…

6 Oct 35 min

Top Episodes Replay: Dr Elna Rudolph on the 5 sex languages – what you need to know

Top Episodes Replay Mini-Series no. 2 - Since couples seldom speak the same “sex language,” their primary needs may not be met. Sexologist and global sexual health advocate Dr Elna Rudolph explains why communicating about intimacy may feel awkward. She outlines the 5 sex languages, offering a useful framework to…

29 Sep 42 min

Top Episodes Replay - Children with level 1 autism: a plea for understanding and inclusion

Top Episodes Replay Mini-Series no. 1: How does a parent deal with not only the stigma, but misconceptions attached to high-functioning autism? Social worker Mariette Cawood candidly speaks about how this affects a child and its parents, facilitating the child’s relationship with teachers and other individuals, dealing with specific challenges,…

22 Sep 42 min

Ep. 261 What if being healthy and happy was never about your weight?

Are you exhausted from years of dieting, struggling with health challenges, or looking for a more sustainable approach to feeling really good? Integrative nutrition health coach Monica Woolridge unpacks a sustainable, enjoyable(!) alternative to dieting culture. Discover the 10 principles of Undieting, how focusing on health can have weight loss…

15 Sep 1 hr 03 min

All episodes