Radio Veritas FUNRISE with Jacquie Sunley

FunRise with Jacquie - Monday, 08 July 2024

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Episode 88
Theme: Shoulder Girdle into Shoulder Joint.
Notes for Episode 88
Please listen to the Audio explaining that using the Shoulder Girdle correctly ensures CORRECT 👍 Shoulder joint MOVEMENTS to AVOID migraines, headaches and pains in your arms and movements.
The only exercise being done today is a variation of Chicken Wings.
7 Jul 2024 11PM English South Africa Health & Fitness

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