![](https://static.iono.fm/files/p1659/logo_1659_20210713_151432_600.jpg)
Dr Wendy Christien - Proper Breathing For Good Health Part 2
--:--
Many of us don’t give attention to our breathing and we breathe more shallowly than we should be. When we don't breathe deeply enough, several physiological and
psychological effects can occur. Dr Wendy walks us through these effects in the 2nd part of this series.
psychological effects can occur. Dr Wendy walks us through these effects in the 2nd part of this series.