Heal Thy Body | Wholistic Wellness
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'Wholistic wellness,' often spelled as 'holistic
wellness,' is a concept that emphasizes the
interconnectedness of various aspects of a person's
well-being—physical, mental, emotional, social, and
spiritual. It acknowledges that these dimensions are
interrelated, and that optimal health and wellness cannot
be achieved by focusing on just one aspect in isolation.
Joining is Ntlantla, a Specialist Wellness Counsellor to
tell us more about the work she does.
wellness,' is a concept that emphasizes the
interconnectedness of various aspects of a person's
well-being—physical, mental, emotional, social, and
spiritual. It acknowledges that these dimensions are
interrelated, and that optimal health and wellness cannot
be achieved by focusing on just one aspect in isolation.
Joining is Ntlantla, a Specialist Wellness Counsellor to
tell us more about the work she does.