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Ironman World champion opens up on what it takes to win the toughest race

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Preparing for Ironman World Championship is getting harder and harder, triathlete Michelle Howes says, but the flame still burns bright to compete.

Competing in the 55-59 age category, Howes, formerly Enslin, recently claimed her third Ironman World Championship title in Kailua-Kona, Hawaii.

In That Weekend Feeling with Daron Mann, Howes talks us through her race — including “the toughest and worst marathon I've ever done” — and what motivated her all the way to first place.
27 Oct 2023 English South Africa News · Society & Culture

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