Cape Pulpit 729AM Get Up & Go Breakfast - Awareness Health - Dr Wendy Christien

Wendy Christien - Spring Detox

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Spring is a time of renewal and as the weather starts to get warmer it can be a
good time to detox our bodies. Detoxification can help to alleviate the
sluggishness that we can feel after eating too many comfort foods over the
winter months and to help get our weight back on track. It can also help to lift
our mood.
19 Oct 2023 English South Africa Health & Fitness · Christianity

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