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Wendy Christien - Understanding Food Labels

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What to look out for on food labels
Nutrient labels are there to provide the nutritional value of all the components
and ingredients in the particular item you are buying.
The nutrient quantities generally apply to a single serving, but some items will
have double columns that state the categories per serving as well as for the
entire product.
17 Aug 2023 English South Africa Health & Fitness · Christianity

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