Personal Trainer Thabo Ntuli Talks Gaining weight the right way

In this podcast Itu Banda chats to Qualified Personal trainer Thabo Ntuli about the risks involved with being an underweight individual and how one can go the right route to gain weight, all this accompanied with the workout of the day and the meal of the day from Chef Raiyen of @greenapplemeals which can also help one gain weight.

catch up on this podcast and be in the know!