Ep. 87 Understanding and navigating the phases of change

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Our lives are marked by change – sudden or gradual, distressing or exhilarating. Although life-changing transitions may be unexpected, the change cycle itself follows a predictable course. Getting to know its 4 phases can help us navigate change to reach the best outcomes, says master transformation coach Liezl Thom. She adds helpful insights and practical tips.

20 Sep 2022 English South Africa Self-Improvement · Relationships

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