Ep. 84 How to attract spiritual abundance

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Angel whisperer Belinda Bras-Nel explains what spiritual abundance is and why we need to work “from the inside out.” She discusses the role of positive intent and healthy habits on the physical, emotional, mental and spiritual levels which will charge the auric field and amplify love, compassion, joy and peace.
30 Aug 2022 English South Africa Self-Improvement · Relationships

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