Ep. 69 How to accept yourself and live authentically

Most of us can relate to the desire to belong. Speaking from the heart, angel whisperer Belinda Bras-Nel recounts how her efforts to “be somebody” led to a suicide attempt, years of struggling, and how a dramatic event turned her life around. She talks about the steep road to self-acceptance, owning our soul talents, finding our own joy and peace, and learning to love being alive.
17 May 2022 English South Africa Self-Improvement · Relationships

Other recent episodes

Ep. 172 How to assert yourself in a healthy way

Can you stand up for yourself, or do you give in too easily? Emotional Intelligence specialist Dr Ronél le Roux explains how to set healthy boundaries in your personal and work life through self-reflection and clear, confident communication. Discover easy guidelines for effective self-assertiveness, remaining true to your own interests…
16 Jul 29 min

Ep. 171 Healing unexplained pain and chronic conditions

Are you a highly sensitive individual grappling with ‘mystery’ pain? Movement and energy specialist Tami Folkenflik explains how she combines energy healing modalities with yoga and Pilates to balance clients’ 4 subtle energy bodies. Having learnt to process her own trauma, Tami now lives free from pain and empowers others…
9 Jul 28 min

Ep. 170 Romantic relationships: What women – and men – deeply yearn for

Relationship coach Bryan Reeves shares his personal journey from a series of failed relationships to a profound understanding of love and intimacy. Offering insights from his best-selling relationship guide, he discusses the challenges regarding freedom and connection, the sexiest 3 words a man can say to a woman, and the…
2 Jul 35 min

Ep. 169 Multiple Brain Integration Techniques: how to use your multiple brains

Do we really have three brains? Master mBIT coach Liezl Thom discusses the adaptive neural networks in our head, heart and gut and the core competencies of each. She explores multiple Brain Integration Techniques, the mBIT Road Map, and the benefits of learning to align our cephalic, cardiac and enteric…
25 Jun 26 min

Ep. 168 Highly educated career women: why finding a partner may be difficult

Many high-powered women yearn for marriage, but find men spurning them because of their professional status or dedication to their careers. Sociologist Dr. Sandy To discusses her research on China’s “leftover women,” the gender constraints they face, and 4 different partner choice strategies they employ.
18 Jun 25 min