Ep. 30: Mind Dynamix: explore your brain in 3D
No-one enters the world with an operating manual for their brain - but developmental specialist Dr. Melodie de Jager’s neuroscience-based programme, Mind Dynamix, comes close. Understanding your integrated profile, your strengths, and how your brain functions under stress sheds light on the extent to which you fit into your work context, intimate relationship, etc. Moreover, you can use targeted movements to rewire your brain for a more fulfilled life. This podcast includes an exercise which will help you discover your preferred sensory modality. Sponsored content.