Izelle Hoffman spills the soup on winter germs!

With winter fast approaching and a 'third wave' top of everyone's mind, Izelle Hoffman may just have something to keep you healthy!
She's our lifestyle chef, mindful eating guide, and good friend. She joins us every Tuesday to chat about all things food, life, and everything in between, to make sure we are the healthiest versions of ourselves!

This week, with the chill in the air and the craving for hearty, warm meals building - Izelle chats to Danny all about garlic, its healing properties, and she shares one of her Mindful Eating recipes to beat the winter germ blues!