East Coast Radio - Catch Up Stacey & J Sbu

Stacey & J Sbu

Your drive home, anchored by two trusted voices with undeniable chemistry. Stacey Norman and J Sbu bring sharp conversation, real perspective and high-energy moments that keep afternoons moving.

Expect fearless talk, strong opinions, and engaging features that reflect what listeners care about. If you miss it on air, you’ll find some of the best moments from the show here.
Weekly English South Africa Society & Culture · Personal Journals
3,809 Episodes
80 – 100

Listen: If days were dates, who would you swipe right on?

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Ever wondered what would happen if the days of the week were people and you had to pick one to date? Well, Stacey, J Sbu, and their listeners did just that, and the results are as wild as a Friday night out! Let’s start with Monday. Monday’s the overachiever in…
8 Sep 2025 11 min

When life snatches your moment away with Stacey and J Sbu

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
We’ve all felt it. that heart-stopping moment when something you desperately want is within reach, only to be snatched away. Stacey and J Sbu explored these “snatch moments,” starting with a young boy at the US Open, his hands outstretched for a player’s cap, only to have it whisked away…
5 Sep 2025 9 min

Kiddies Hotline: PE three times a week or skip maths three times a week?

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Get ready for some fun with Stacey and J Sbu on the Kiddies Hotline! The duo recently posed an exciting question to their young listeners: Would you rather have PE three times a week or skip maths three times a week? The phones lit up with eager kids sharing their…
5 Sep 2025 5 min

Taxi Strike KZN: Stacey and J Sbu catch up with Santaco KZN spokesperson Sifiso Shangase

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
KwaZulu-Natal (KZN) residents are facing widespread disruption as the ongoing taxi strike, led by the South African National Taxi Council (Santaco), continues to paralyze transport across the province. The strike, which began in the eThekwini metro area, has left thousands of commuters stranded, businesses short-staffed, and schools struggling with low…
4 Sep 2025 15 min

Family Heirlooms: Who gets them?

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
While J Sbu isn't in today, Stacey shared a story quite close to her. A few years ago, her grandmother (now 94) gave her a diamond ring. Something her grandmother received from her own mother. Now this ring skipped Stacey's mother and her younger sister. After sharing this, she asked…
2 Sep 2025 8 min

Spring Day: Blooming into new beginnings

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Spring’s arrival inspired a wave of fresh starts and personal growth, as listeners shared their stories of renewal. From ending toxic relationships to prioritising self-care and even making bold changes like cutting off long-held dreadlocks, the focus was on letting go and embracing new beginnings. The conversation was filled with…
1 Sep 2025 9 min

Parents Hotline: Real Talk on Date Nights and Making Time for Each Other

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Stacey and J Sbu’s asked parents to share how challenging it can be to keep the romance alive amid school runs, bedtime routines and daily chaos. Date nights often fall by the wayside due to guilt or busy schedules, but maintaining connection is vital. Even simple outings, like walks or…
27 Aug 2025 10 min

Moving In Together? 3 Hilarious Non-Negotiables Before Sharing a Home With Your Partner

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Moving in with your partner is a major milestone; equal parts exciting and if we’re being honest, a little daunting. Stacey and J Sbu recently explored that love might conquer all, but cohabitation comes with its own list of non-negotiables - especially if you want to keep the peace and…
26 Aug 2025 10 min

The TV remote war at home, how do you keep the peace?

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Do you remember as a child when your dad came home and you handed that TV remote over as fast as you could? Stacey and J Sbu explored the TV remote war at home and how exactly parents of today are keeping the peace. We heard from one listener who…
25 Aug 2025 8 min

Why we keep relationships we don’t want

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Why do we keep relationships we don’t really want? Stacey and J Sbu on East Coast Radio looked into the funny, awkward, and all-too-relatable world of maintaining connections out of guilt, habit, or convenience. From friends you’ve outgrown to tricky coworkers you tolerate for office peace, the hosts and listeners…
20 Aug 2025 10 min

Kiddies Hotline: What would you do if you were invisible for a day?

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Stacey Norman and J Sbu invited the kids of KZN to answer one magical question: What would you do if you could be invisible for just one day? The kiddos of our province shared their wildest dreams and cheekiest ideas; from sneaking into the principal’s office and playing harmless pranks,…
20 Aug 2025 5 min

Bodies, Boundaries and Parenting: Stacey Norman Tackles a Sensitive Topic

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Stacey Norman tackled a sensitive topic around parenting norms, privacy and cultural differences. She asked the question: sleeping naked or bathing with your kids - at what age should parents stop, or should it even be happening at all? The discussion explored how some people view it as completely natural,…
19 Aug 2025 11 min

Nick Tatham Explores the 2025 ICF Canoe Ocean Racing World Championships with Organisers and Champions

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Drive sports lead Nick Tatham sat down with Colin Simpkins, head of the organising committee, and world champion paddler Hank McGregor about the 2025 ICF Ocean Racing World Championships coming to Durban, South Africa. They dove into the journey behind securing this prestigious event, the excitement of competing on home…
19 Aug 2025 8 min

Bizarre AI questions with Stacey and J Sbu

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Stacey Norman and J Sbu from East Coast Radio looked into the fascinating and sometimes strange ways people interact with artificial intelligence. Sparked by a story of someone following AI advice a bit too literally, they took a look at the importance of using AI responsibly. You called in to…
18 Aug 2025 9 min

I am the woman I am because...

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Stacey Norman and J Sbu invited YOU to reflect on the influential people and pivotal experiences that have shaped their identities, especially in honour of Women's Month and Woman Crush Wednesday. Stacey shares heartfelt stories about her mother’s profound impact and the transformative experiences that defined her journey after turning…
13 Aug 2025 4 min

Kiddies Hotline: Toys at school, what would you take?

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Every Wednesday, East Coast Radio’s drive time hosts, Stacey Norman and J Sbu turn into aunty Stacey and uncle J Sbu! Why? So that the kids of KZN have their moment to shine on air. This week, they threw it back to their youth (and the dreams that came with)…
13 Aug 2025 6 min

Living at home as an adult: To pay rent or not to pay rent?

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
You’re an adult, living at home with your family, enjoying mum’s cooking, dad’s random life lectures and the comfort of never running out of toilet paper. Then one day, as you’re about to grab that last slice of bread, a bombshell drops… “We need to talk about you contributing.” Paying…
11 Aug 2025 10 min
80 – 100