Stacey & J Sbu

Your drive home, anchored by two trusted voices with undeniable chemistry. Stacey Norman and J Sbu bring sharp conversation, real perspective and high-energy moments that keep afternoons moving.

Expect fearless talk, strong opinions, and engaging features that reflect what listeners care about. If you miss it on air, you’ll find some of the best moments from the show here.
Weekly English South Africa Society & Culture · Personal Journals
3,809 Episodes
100 – 120

Moving House Horror Stories with Stacey and J Sbu

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Ever tried moving house without losing your mind or your grandmother’s vase? Recently, Stacey Norman and J Sbu got real about the emotional rollercoaster that is moving day. Stacey spills the tea on her own recent move (spoiler: it was a mess) while you called in to share your wildest…
4 Aug 2025 12 min

Rally behind the Springbok Women with the #PlusOne Campaign for World Cup Glory

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
The Springbok Women's rugby team is gearing up for an exciting journey to the World Cup and they need the support of the nation behind them. Through their inspiring #PlusOne Campaign, the team hopes to rally South Africans to come together and support these incredible athletes as they strive for…
25 Jul 2025 2 min

Confessions: A cheating scandal and a (not so) true friend

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Stacey and J Sbu received a juicy confession from Rob about his relationship that let all hell break loose! Rob was unfaithful to his partner, but to make matters worse, he confided in his friend, who threatened to out him. Stacey and J Sbu asked you to weigh in and…
24 Jul 2025 11 min

Kiddies Hotline: Back-to-School Blues and Holiday Highs

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Stacey Norman and J Sbu explored the post-holiday rollercoaster many parents face. As the kids head back to school, Stacey and J Sbu activated the Kiddies Hotline to find out how the little ones spent their holidays. From surprising treasures found during a house move to the panic-inducing world of…
23 Jul 2025 7 min

In-laws: Do yours meddle or are they supportive?

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
The complexities of in-laws in relationships were the focus of a recent East Coast Radio topic with Stacey Norman and J Sbu. They discussed whether in-laws can be supportive cheerleaders or meddling agents causing disruption. Stacey shared that while parents often continue to see their children as youths, navigating in-law…
22 Jul 2025 17 min

KZN Netball's Triumph: Sports Lead Nick Tatham chats to spokesperson Philani Mabaso

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
East Coast Radio Drive Show's Sports Lead Nick Tatham hosted a comprehensive discussion with KZN Netball's spokesperson Philani Mabaso. They spoke about the recent Telkom Netball League held in Durban, a significant event filled with thrilling action both on and off the court. Philani shared insights on the excitement of…
22 Jul 2025 6 min

Unveiling Secrets: Stacey and J Sbu's Confidential Confessions

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Stacey Norman and J Sbu from the Drive Show at East Coast Radio invited listeners to share their most closely held secrets without revealing full details. They discussed the nature of secrets, how long people have kept them and why sharing even a hint can be such a relief. From…
21 Jul 2025 15 min

Nonkululeko Mlaba and Nick Tatham Discuss Women's Cricket and CSA Awards

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
South African cricketer Nonkululeko Mlaba spoke to Sports Lead Nick Tatham about her relentless preparation for the upcoming season amidst a typically busy schedule. From winning finals to dealing with the rising expectations after the men's World Cup triumph, Nonkululeko opens up about the growing stature and popularity of women's…
21 Jul 2025 5 min

Keshav Maharaj chats to Nick Tatham about the Proteas' remarkable achievements

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Nick Tatham dives into the exhilarating journey of South Africa's victory in the World Test Championship. Keshav Maharaj opens up about the team's remarkable achievements, the emotional rollercoaster of their win against Australia and the joy of finally clinching the championship title. Nick takes a look at the inner workings…
21 Jul 2025 6 min

Confessions: Adult peer pressure, how do we cope?

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Stacey Norman and J Sbu received a confession from Sandra about peer pressure that she just can't seem to shake. Sandra said: “The pressure I feel to look rich to fit in with my friends is crippling. I’m working just as hard as them but I’m not seeing near the…
17 Jul 2025 11 min

The landlord chronicles: Homeowners share THEIR horror stories

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
After hearing some concerning landlord-related stories from the people of KZN, Stacey Norman and J Sbu were left curious. The East Coast Drive team felt it was only right to hear BOTH sides and gave the landlord of our province the opportunity to share their stories. Some were heartwrenching and…
16 Jul 2025 13 min

Co-sleeping: When is the right time to 'kick' the little one out?

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Stacey Norman and J Sbu wanted to hear from the parents of the province today and boy, did they hear it all! While we know every situation is different and every child is different, Stacey and J Sbu still asked you: When is the 'right' time to STOP bedsharing with…
16 Jul 2025 10 min

The landlord chronicles: Squables and troubles

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Stacey Norman and J Sbu opened the hotlines to you after asking a tricky question: "What was the last squabble you had with your landlord". You did not hold back with your stories from landlords turning lights off to them pocketing insurance money, we heard it all! If you missed…
15 Jul 2025 17 min

What could you say or do last year that you couldn't last year?

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Stacey Norman and J Sbu asked YOU what can you say or do today that you couldn't last year. We heard tons of inspiring stories. From being a proud new homeowner to quitting smoking, the stories shared are nothing short of inspiring. Sharon from the Bluff shared her triumph over…
14 Jul 2025 9 min

ROMO and FOMO: Do you have a fear of missing out or are you relieved?

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Have you heard of ROMO aka the Relief of Missing Out? Stacey and J Sbu share personal stories and listener experiences that look at the joy of staying in and avoiding the chaos often associated with going out. From unexpected savings to avoiding unpleasant encounters, listeners call in with their…
11 Jul 2025 14 min

Aleah Ramouthar: 8-year-old rising star in Mandarin

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
At just eight years old, Aleah Ramouthar isn't your typical primary school learner. With a spark for adventure and a love for Chinese culture, she's diving headfirst into the world of Mandarin. Guided by her enthusiastic teacher, Vivian Zeng, Ramouthar has already started making waves on the Mandarin language scene…
11 Jul 2025 3 min

Confessions: Is your partner 'out of your league'?

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Stacey Norman and J Sbu heard a listener's confession about insecurities when one's partner starts looking fitter and seemingly getting 'out of their league'. You joined in and shared your perspectives on relationships and self-worth. As the conversation unfolds, Stacey and J Sbu shed light on how to navigate these…
10 Jul 2025 15 min

Renaming South Africa and Everyday Things

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Stacey Norman and J Sbu explored a lively conversation about renaming the Republic of South Africa to the Republic of Azania. Along the way, they took a look at the fun side of renaming everyday items with their listeners. From calling vapes 'clouds of lies' to dubbing air fryers 'game…
9 Jul 2025 7 min

Parenting Life Hacks with Stacey and J Sbu

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Stacey & J Sbu opened the Parents Hotline and asked YOU to share life hacks that make life easier and more enjoyable for both parents and kids. From practical cleaning tips to timeless advice on saving money, this episode is packed with valuable stories and tips. KZN listeners call in…
8 Jul 2025 7 min
100 – 120