Tamstame' My Peeping Light Podcast

My Peeping Light Podcast

A podcast that discusses finding the light in the midst of darkness. I take you with me on my journey of self expression and discovery as I navigate my way through healing and life's challenges, finding the courage to face the world as well as myself.
I am Tammy - Lynn Murphy and I am truly blessed that I get this opportunity to share my experiences with you in the hope of making even the slightest positive shift in you and in the world.
Weekly English South Africa Personal Journals · Self-Improvement
66 Episodes
1 – 20

Virtual Escape

Sometimes we just want to run away from reality and the most common place to escape in this decade is virtually, but do we understand how this can potentially harm us in the pretense of helping.
19 Feb 26 min

My 7 year Tamstame' Journey

This episode is in celebration of Tamstame.com turning 7 last week and I talk about the journey so far.
29 Jan 35 min

Tough Nut to crack

Sometimes we can be difficult for the sake of stubbornness. This episode discusses my journey of being a tough nut to crack.
23 Jan 19 min

Domino Effect - Embrace Now

This episode talks about how the effects of the choices you make now affect not only your life but also the lives of the people around you.
13 Jan 29 min

Moving forward in 2024

2023 was a tough year for me and for many. This episode is a reflection on 2023 and moving forward in 2024.
2 Jan 35 min

One Level Up

Every step we take in a positive direction, no matter how small, levels us up. Every step counts, so lets level up together!
28 Jul 2023 22 min

Me vs It

In this podcast I talk about me vs the external world. Realising that I am not my material achievements or failures and neither are you.
30 Jan 2023 11 min

Self Acceptance

Realizing that accepting myself for the me that I am now has been eye opening and I share these thought with you in this episode.
22 Sep 2022 21 min

My Next Chapter

In this episode I talk about pushing through the boundaries of comfort and starting new chapters of growth in life. I talk about my plans to continue creating new platforms and what those are all about. Live your best life Love and light
26 Aug 2022 18 min

Value in now

The value of right now is something that is worth talking about. Many of us hold tightly to the past or live in the future prospects failing to live their lives right now. This podcast focuses on the value of the steps we take now, today, in this very moment.
27 Jul 2022 20 min


This episode focuses on taking the time to stop and pause when life gets overwhelming. It highlights the importance of spending time with yourself and how to reach your full potential.
27 Jul 2022 23 min

Loosen the grip

This podcast talks to the reality of having to let go of those things or people that no longer help you and become the things that are hurting you. Tune in to hear what I have to say about my journey of loosening my grip and my perspective about letting…
7 Jul 2022 18 min

Too Much Information

This Episode talks to being spammed with information because the world has become one that force-feeds you information instead of allowing you to ease into growth on your own terms. Have a listen to hear what I have to say.
1 Jul 2022 26 min

Comfort in uncomfortable places

This podcast discusses finding comfort in comfortable spaces and not allowing what is happening around you to disturb you inner peace.
1 Jun 2022 13 min

My reason why.

This podcast episode focuses on why I started writing in the first place and why I continue to do so. Overcoming fear and walking bravely towards your true self, that is why.
19 May 2022 22 min

Every little adjustment counts

This podcast episode talks about making the little adjustments now to create the changes to wish to see in the future.
18 May 2022 21 min

Morning and night time routines

This podcast highlights the importance of a good morning and night time routine as well as the struggles to make them happen.
12 May 2022 21 min

Focusing on the truth

This podcast talks about how focusing on the truth has helped me to pull myself out of the negative spaces I sometimes find myself in.
11 May 2022 32 min
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