Ultimate Lifestyle Guide: Health Tips

With The Ultimate Lifestyle Guide, Radio Pulpit wants to entertain as well as inform and inspire listeners towards a balanced lifestyle. Your presenter is Bonolo Nkosi, a seasoned presenter with experience in television production. Part of TULG focuses on health matters.

Weekly English South Africa Health & Fitness · Christianity Sibongile Mofokeng

6 Episodes

Travel for the holidays

Bonolo Nkosi talks to Johan Van Tonder, a motor journalist, about traveling for the holidays. They look into what to do before your journey, what to pack and check, what to do during the trip with the kids, and what not to do on your trip.

14 Dec 2020 15 min

Why 20 somethings should buy property in 2020

Bonolo Nkosi and Phumelele Ndumo talk about why 20 somethings should buy property in 2020. They look at the advantages and benefits of buying a house now

2 Nov 2020 19 min

Understanding Osteoporosis

Bonolo Nkosi talks to Teréza Hough, the CEO of the National Osteoporosis Foundation of South Africa (NOFSA) about osteoporosis. Its causes, why it happens and the impact it has on a person. They also discuss the dangers of not taking care of it and how to live with it.

22 Oct 2020 26 min

Affordable Life Cover for the HIV Positive

Bonolo talks to Phumelele Ndumo about affordable life cover for people living with HIV.

10 Oct 2020 21 min

Understanding Obesity & Nutrition

Bonolo talks to Nutritionist Carlett Roberts about the important event this week of National Nutrition and obesity week. They deal with issues like what is obesity and what makes it so dangerous. They also talk about nutrition and sticking to the right diet, understanding food and the dangers of dehydration.

10 Oct 2020 30 min

Understanding Arthritis

Bonolo Nkosi looks at the topic of arthritis with Nadine Louis who is a Branch Manager in Johannesburg at Arthritis Foundation. The deal with causes, types, diagnosis risks of arthritis.