THELIFEPLUG – Water Retention

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Are you feeling Bloated? Are your feet or ankle constantly swollen, if so then yo might be retaining water.

In today’s edition of #TheLifePlug Unathi spoke to Nutritional Expert Lerato Letlhake about Water Retention.

They explore What is Water Retention? What causes it? Which foods to avoid? and finally Lerato shares tips and advice what can help you to reduce water retention?

15 Feb 2021 6AM English Explicit South Africa Arts · Fashion & Beauty

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