Sex and anxiety with Kate Moyle - S1E3

Loading player...

If there was ever an unhappy couple, it would be sex and anxiety. In this week’s episode, Catriona talks to UK psycho-sexologist Kate Moyle about how much anxiety impacts our sex life, and what we can do to try and manage it better. Catriona and Kate talk about comparison culture, expectation vs. reality, and what we can do to manage our anxiety around sex better.

You can reach out to Kate via her Instagram page @katemoyletherapy. Her podcast, Sexual Wellness Sessions, is available on all major podcast platforms.

15 Oct 2020 English South Africa Sexuality · Relationships

Other recent episodes

Season four finale Q&A - S4E11

Here we are again – the end of another wonderful season of Asking for a Friend. Yet again, I’m in awe of the experts and guests I’ve had the privilege of speaking to and thrilled with the topics I’ve been able to share with you. This season I’ve wanted to…

11 Aug 2022 43 min

The science of sexual desire, with Dr Kristen Mark - S4E10

Forget everything you think you know about sexual desire and listen up! What you've heard or been taught about sexual desire is most likely all wrong... and my guest and our conversation this week are here to change your experience of sex for the better! If there’s someone to learn…

4 Aug 2022 45 min

Disability & pleasure, with Makgosi Letimile - S4E9

I really wish this topic got more airtime, both in general conversations and in the media. And yet, there’s still so much resistance to opening up discussions around sexual pleasure and disability, particularly in healthcare settings and from healthcare providers to their patients. When someone is learning to navigate a…

28 Jul 2022 57 min

Navigating gender identity, with Ron Addinall & Elliot Kotze - S4E8

While South Africa has some of the more progressive sexual, gender and reproductive health rights globally, and particularly in Africa, we still need the systems that should support those who are gender diverse to catch up. This week I’m speaking to two experts in this field, Elliot Kotze and Ronald…

21 Jul 2022 56 min

Kink 101, with Avri Spilka - S4E7

If you think that kink is ’50 shades of grey’, think again. In this episode, my guest and I delve deep into what kink actually is, how to practice it and how it can even be a therapeutic practice. In my opinion, what we see in mainstream media doesn’t do…

14 Jul 2022 55 min

All episodes