The Covid Report: How to keep healthy and fit during covid19
Because of the coronavirus pandemic, South Africa has implemented various levels of restrictions to limit the spread of the virus. As a there is limited time for people to exercise and be active. Siphosihle Mbuli and Gamelihle Bovana speaks to fitness guru Bantu machaya who says there are easy to do at home exercises to allow for people to keep fit. He adds that he does not think gyms will be opening soon to allow for people to return to their routines.