PODCAST S2 EP106: Lets talk about Mental Health

In this episode we discuss Mental Health and why everyone should take it seriously. We are going through very challenging times economically and socially, so how do we cope and manage stress levels? We chat to a practising Clinical Psychologist, a Mental Health Researcher and someone who has experienced and dealt with mental health illness as a Christian. Is mental health a spiritual thing? Are pastors and Christian cousnelors well equiped to deal with Mental Health issues? Is it a lack of faith to go to a psychiatrist or psychologist for help instead of a Pastor? We also talk about what to look out for and how to take care of your mental health. Have a listen and join the conversation...