Elana Afrika-Bredenkamp Baby Brunch | The Parenting Series

Mindfulness, Meditation and Mental Well-being for Parents, with Clinical Psychologist Janine Boulle

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Clinical psychologist Janine Boulle shares the benefits of mindfulness; from her experience as a mother and life coach, as well as how it can improve the lives of busy parents.
6 Jun 2018 English South Africa Kids & Family

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