How Do I Fix My Life? Am I in Crisis Mode?
Loading player...
"When We feel completely overwhelmed, We might describe it as a crisis..." Are we living in a time of multiple levels of crises?
In this discussion we unpack the mental & physical process of solving 'the crisis.'
Dr Simone Silver is our guest this week, and a specialist in the field of the Mind-Body-Health connection.
How does stress affect our physical health? And what should we do in a time of crisis?
We live in a culture that romanticises the resilient woman. We celebrate the mother who "does it all," the woman that smiles through the storm, and the one who keeps her household running while her own internal world is fracturing.
When you are dealing with a personal crisis - whether it’s a career shift, a relationship ending, a health scare, or just the overwhelming realisation that you don’t know who you are anymore - you don't always want to be strong. Sometimes, you just want to speak to someone.
And we are listening.
Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Supported by Jacaranda FM.
In this discussion we unpack the mental & physical process of solving 'the crisis.'
Dr Simone Silver is our guest this week, and a specialist in the field of the Mind-Body-Health connection.
How does stress affect our physical health? And what should we do in a time of crisis?
We live in a culture that romanticises the resilient woman. We celebrate the mother who "does it all," the woman that smiles through the storm, and the one who keeps her household running while her own internal world is fracturing.
When you are dealing with a personal crisis - whether it’s a career shift, a relationship ending, a health scare, or just the overwhelming realisation that you don’t know who you are anymore - you don't always want to be strong. Sometimes, you just want to speak to someone.
And we are listening.
Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Supported by Jacaranda FM.
