Mindfulness
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What is mindfulness? It is a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique. We welcome online Zuhair Girach, a certified practitioner & instructor of Quantum Touch / Aafiyah Healing & also a qualified clinical hypno-therapist....
Guest: Zuhair Girach
Position: Aafiyah Healing
Email: healing@mindhorizon.org
Twitter: @healing_for_u
Guest: Zuhair Girach
Position: Aafiyah Healing
Email: healing@mindhorizon.org
Twitter: @healing_for_u