The 10AM Express

World Mental Illness Awareness

It is still World Mental Illness awareness month here in Sa. So two weeks ago we discussed what is mental llness in Adults. Today we focus on Mental Illness in Children. We will speak about, Symptoms, Treatment & Support and coping mechanisms with Clinical Psychologist Dr. Marc De Leray

26 Jul 2021 5AM 16 min

World Mental Illness Awareness

It is still World Mental Illness awareness month here in Sa. So last week we discussed what Mental Illness is. Today we focus on Mental Illness in Adults. We will speak about, Symptoms, Treatment & Support and coping mechanisms with Clinical Psychologist Dr. Marc De Leray.

12 Jul 2021 5AM 18 min

World Mental Illness Awareness

So today the 5th July marks the start to World Mental Illness awareness month. We see and face many situations where mental illness is around us all the time. Be it in our families, in our communities or just in a public space. However what is mental illness? How do…

5 Jul 2021 5AM 16 min

Africa Muslims Agency Qurbani 2021

Ayesha Laatoe speaks with AMA Regional Manager Hussain Choonara about: In the past Africa Muslims Agency has run a large Qurbani program, which goes far beyond the act of the actual Qurbani. The qurbani Campaign slogan is Sustain, Sacrifice, Share. AMA has been proactive in its approach to afford those…

30 Jun 2021 5AM 13 min

Matoto Technologies

James Mathubeng speaks to Ayesha Laatoe about Empowering entrepreneurs through technology.

30 Jun 2021 4AM 8 min

education and awareness-raising for low-income energy users

Ayesha Laatoe spoke with Brian Jones about how to prioritise effective education and awareness-raising for low-income energy users, including information about energy efficiency, safety, tampering, vandalism and theft. Awareness and education are vital areas of intervention in decreasing energy poverty in low-income households.

28 Jun 2021 5AM 12 min

Relief Hour with Al-Imdaad Foundation

Civilians continue to flee armed conflict and insecurity in northern Mozambique, more than two months after militants attacked the coastal city of Palma, located in Cabo Delgado province. The Al-Imdaad Foundation has been on the grounds bringing relief to these people assisting them and here today we're joined by Qari…

23 Jun 2021 5AM 9 min

Energy Awareness with The City of Cape Town

Home safety is important and to prioritise effective education and awareness-raising for low-income energy users, including information about energy efficiency, safety, tampering, vandalism and theft. Awareness and education are vital areas of intervention in decreasing energy poverty in low-income households. To discuss some energy saving tips we have Kadri Nassiep…

22 Jun 2021 4AM 14 min

Edgars offers relief to parents shopping for school uniforms

As children have returned to schools across the country last week, many cash-strapped parents are having to buy school uniforms yet again for the new academic year. Schools have opened their doors to teaching and learning and started with a new term.

22 Feb 2021 4AM 13 min

First patient-led Cancer registry launched

February is National Cancer Prevention Awareness Month. Belinda Wagner is a facilitator, marketing consultant and life coach who was diagnosed with a rare cancer called Angiosarcoma and due to lack of information online, she decided to open up a patient-led registry for people living with cancer. Belinda Wagner, Founder of…

15 Feb 2021 4AM 14 min

Learn Robotics and Coding Online

Afrika Teen Geeks is inviting all those interested in Learning Robotics and Coding Online this holiday from qualified teachers to develop STEM skills and Life skills

13 Jan 2021 12AM 6 min

Stationery Drive

The University of Cape Town’s Muslim Students Association will be hosting their stationery drive to help those less fortunate with stationery.

12 Jan 2021 4AM 10 min

Entrepreneurial skills

Lufefe Nomjana is a social entrepreneur based in Khayelitsha dubbed the ‘spinach king’ who has built a healthy eating empire known as Spinach King/Espinaca Innovations with a R40 and an idea.

11 Jan 2021 4AM 13 min

Friday Naseega

Shaykh Anwar Adamson speaks to us about knowledge and acquiring knowledge

8 Jan 2021 3AM 38 min

Graduate gives back

Clint Higgins is formerly from Tafelsig, the once troubled teenager dropped-out out of school because of social ills that our society is faced with the drug-use. He uses his personal experience to guide youth in his community and has recently graduated with a master’s degree in development finance from the…

5 Jan 2021 3AM 13 min

Don’t be a mampara this festive season

The launch of the “don’t be a mampara” behavioural change campaign from The Solidarity Fund is a pre-recorded interview with Wendy Tlou, Exec Head: Humanitarian Response & Behaviour Change Pillars.

29 Dec 2020 3AM 11 min

Book Review

Every Tuesday we have a book review segment on our show. Joining us online is Maryam Ismail, author of The Orphan in Search of The Truth

22 Dec 2020 3AM 9 min

Festive season budget tips from Just Money

The year 2020 have been tough on many of us as the majority of South Africans still feel the pinch of the financial strain brought about by the covid-19 pandemic. Companies closed their doors because they could not sustain the business as our economy has been negatively impacted and it…

22 Dec 2020 3AM 16 min

Appeal for Assistance

Mr Mogamat Williams is appealing to the community for building materials. The Wendy house caught fire and burnt down in the backyard of Mr Williams home while the main house was affected where windows, glass door, gutter needs to be replaced.

21 Dec 2020 4AM 10 min

The Black Seed Summer Campaign

Lockdown has had lots of changes and effects on our lifestyles and bodies. We’ve been speaking with Pretash from Tibb Health Sciences about Tibb Blackseed – a product that has amazing properties and that can help us stay in shape during summer. With Covid-19 and the second wave a hot…

21 Dec 2020 4AM 11 min