Survival, Staying Grounded, and Finding Connection

This Thanksgiving weekend, Jenn Dean explores what it means to build a better life—not just for ourselves, But for the people around us. From knowing when to seek mental health support and teaching children genuine gratitude to finding happiness in a busy schedule and celebrating men who speak up when…

This week on A Better Life, Jenn looks at how to get ahead at work without burning yourself out, why we need to talk to kids about mental health before they hit crisis, what ancient strategy can teach us about marriage conflict, and how women can advocate for themselves more…

SEGMENT 1 Cherie DuBois — Owner, Pass the Message Custom Designs & Apparel Overcoming & Breaking Cycles Cherie shares her personal story of overcoming trauma and substance use, building a successful business, learning forgiveness and becoming a cycle breaker for the next generation. SEGMENT 2 Cherie DuBois — Owner, Pass…

SEGMENT 1: After Kinsley’s Type 1 diabetes diagnosis, Jennifer suddenly found herself learning how to advocate for her daughter while navigating significant challenges around the support Kinsley needed at school. Their story is about speaking up, continuing to ask questions, and teaching our kids that their needs matter. SEGMENT 2:…

Segment 1 — Narcissism: What Is It Really? - Counsellor Sophia Wolsfeld helps separate narcissistic traits from narcissistic personality disorder, explains the patterns to watch for, and talks about what you can control when someone you love may not be willing to change. Segment 2 — Weaponized Incompetence - When…