Smile FM Ryan O'Connor Breakfast Show

An honest conversation with Paddy Upton

Loading player...
Performance coach and speaker Paddy Upton has helped over 350 professional athletes in 20 different sports perform at their full potential. In his field he is an expert in knowing the impact that coaches and parents play in how kids show up for sport. We had an honest conversation with him this morning.
23 Jul 4AM English South Africa News

Other recent episodes

Amri the young dreamer

Our friends at Reach for A Dream told us about another young dreamer who has come to visit with his family. Mogammat, also known as Amri, is 7 years old and has had a very challenging young life already. A routine trip to the dentist lead to a long journey…
12 Aug 6AM 6 min

FUTURE 50: Vula Medical (Episode 26)

On Future 50, we profile Vula Medical. Awarded App of the Year and the award for Best Health Solution at the 2025 FNB App of the Year Awards, Vula Medical harnesses innovation and technology to strengthen healthcare, making it easier for professionals to connect, refer, and deliver better patient care…
11 Aug 3AM 6 min

She is saving her mom's life with a transplant

This August we observe Organ Donor Month and there is a growing need for people to register as an organ donor. Elizma gave us a call to tell us about her mom and how she is saving her mom's life with a transplant.
6 Aug 7AM 7 min

Transplant surgeon doctor Johan Koen

This August we observe Organ Donor Month and there is a growing need for people to register as an organ donor. We spoke to transplant Doctor’s Dr Johan Koen is a heart transplant surgeon at Netcare Christiaan Barnard Memorial Hospital.
6 Aug 7AM 7 min

Jules from GoodLuck pops in for a chat about their new single

GoodLuck are back in a big way. Following a purposeful break from putting out new music, the trio have just dropped Last Deep Breath, their biggest release in years. As their first original single in quite some time, Last Deep Breath takes centre stage as the band's biggest focus for…
4 Aug 4AM 9 min
All episodes