The Science Behind a Better Night's Sleep with CEO and Executive Director Prasanth Seevnarayan

Coach Tanya Lawson and three of her players - Rebecca Brauteseth, Alexander Steinmann, and Kayla Gregory - join Mike in studion to talk about how the Umhlali Preparatory School U13 Netball team made it through to the primary schools national U13 tournament, which will be held in Middelberg Mpumalanga from…

The North Coast property market has remained one of South Africa's strongest residential markets and David Cameron from Pam Golding Properties is on air with Mike to tell everyone why that is.

Donovan Chisholm and Nadeem Karrim from Bidvest McCarthy Toyota Ballito join Mike in studio along with Jade from Wozza Meat Co. to talk about upcoming events and collaborations.

It's time for The Lifestyle Conversation: your behind-the-scenes seat at the table as Lifestyle SUPERSPAR goes through the biggest transformation in its 22-year history. Every week we're going to pull back the curtain on what's happening, what's coming, and how it's all shaping up. And the man with the answers…

We're in the thick of Winter and Portia from Outdoor Warehouse Ballito is in studio to show Mike a whole bunch of marvelous gadgets and contraptions to help fend off the cold.