Episode 20: Joe Cocker: "Music was an awakening for me"

Doctors are warning women in their late 30s and early 40s not to automatically dismiss sudden anxiety, poor sleep, brain-fog or changes in their periods as stress. Perimenopause can begin years before a woman's final period — and the first symptoms may have nothing to do with the hot flushes…

A Johannesburg midwife is warning that too many women are prepared for childbirth — but far less prepared for what happens after they bring their baby home. From sleepless nights and breastfeeding challenges to dramatic hormonal changes and the risk of postnatal depression. She says new mothers need knowledge, realistic…

Doctors are urging women to start thinking about healthy ageing long before they consider themselves old. They say the foundations for heart disease, diabetes, osteoporosis and physical decline can be laid decades before symptoms appear. But importantly — many of those risks can also be changed. HOT1027's Tara Penny reports…

Women are being urged to stop treating sleep as a luxury. A leading Johannesburg sleep specialist says many women are sacrificing hours of sleep every night to juggle work, children and household responsibilities - without realising the damage it's doing to their health. HOT1027's Tara Penny reports…

Today, Madonna turns 68. She’s sold more than 300-million records, reinvented herself across five decades and changed the rules for women in popular music. But the Queen of Pop didn’t arrive with money, connections or an easy road to fame. Her story is one of extraordinary ambition, survival — and…