Radio Life & Style Mike In The Morning ☕️

Sleep Smarter This World Sleep Month: Why Mattress Support Matters

Loading player...
During World Sleep Month, this interview explores how quality sleep depends not just on how a mattress feels but on proper spinal support, with Lylax and Serta sharing insights on sleep recovery, mattress technology, and how to choose the right mattress for better overall health.
13 Mar English South Africa Leisure · Business

Other recent episodes

Interview: Umhlali U13 Netball Team

Coach Tanya Lawson and three of her players - Rebecca Brauteseth, Alexander Steinmann, and Kayla Gregory - join Mike in studion to talk about how the Umhlali Preparatory School U13 Netball team made it through to the primary schools national U13 tournament, which will be held in Middelberg Mpumalanga from…
20 Jul 9 min

Interview: Pam Golding Properties - David Cameron

The North Coast property market has remained one of South Africa's strongest residential markets and David Cameron from Pam Golding Properties is on air with Mike to tell everyone why that is.
17 Jul 9 min

Interview: Bidvest McCarthy Toyota Ballito

Donovan Chisholm and Nadeem Karrim from Bidvest McCarthy Toyota Ballito join Mike in studio along with Jade from Wozza Meat Co. to talk about upcoming events and collaborations.
16 Jul 8 min

Bruce Rencken: The Lifestyle Conversation

It's time for The Lifestyle Conversation: your behind-the-scenes seat at the table as Lifestyle SUPERSPAR goes through the biggest transformation in its 22-year history. Every week we're going to pull back the curtain on what's happening, what's coming, and how it's all shaping up. And the man with the answers…
16 Jul 6 min
All episodes